12/23/2023 0 Comments I bet you can't stay soft![]() ![]() ![]() Jones II, expert orthopedic surgeon in Bellaire and Pearland, Texas, believes that by becoming more conscious of your movements and adopting spine-healthy practices, you can keep your discs cushiony, soft, and functional for years to come. If enough liquid leaks out, your vertebrae might even grind against one another, bone on bone.ĭoesn’t sound like fun? Don’t worry. When your disc herniates, the bulging “jelly” can irritate a nerve, causing pain. Think of pressing on a jelly doughnut and you get the idea. But the wear and tear of constant use, overuse, and misuse of your spine (in other words, living and living well!) degrades your discs and makes them susceptible to herniation.Ī herniated disc bulges and may even leak out the cushioning fluid that makes up the soft interior portion of the disc. ![]() You probably don’t think much about your vertebral discs - the soft, cushiony tissues between your vertebrae that keep your spinal cord flexible and absorb shocks when you walk, run, or jump. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |